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Ruby Evans
Level: Advanced
Yoga: Ashtanga
Improve your: Balance, Strength
Exercises for: Core, Arms, Wrists, Chest, Shoulders
Asanas:
Bunny Hops Handstand Prep
Sanskrit asanas:
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Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel
Middle
Handstand Split Variation, Wheel, Mountain Variation
Hard
Locust Variation, Bow, Bow Variation
Dolphin, Feathered Peacock
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